Well, it is 3 days until the smoking ban stats here in the UK on July 1st. And, the interesting thing is that studies now suggest that hypnosis and hypnotherapy is one of the most effective ways to help you stop smoking. Hypnotherapy has been round for 100’s of years and has been used by [...] Read more »

I always tell people whether I coaching them or training them that you should always invest in your skills and knowledge first and foremost. If you have £100 and put it in a savings account, in 12 months you will probably have £110 as you the current highest rate of interest you can get is [...] Read more »

Well, I have just got back from doing my bit on Capital Gold radio chatting to (the legend that is) Tom Ross about how NLP and Hypnosis can help you give up smoking since they bring the smoking ban here in England in on July 1st. It was good fun and very laid back and [...] Read more »

I will be on Capital Gold radio tomorrow morning 9:00 to 10:00am. To listen in go to: DAB Digital Radio You can listen to Capital Gold on DAB Digital Radio in the following areas:LondonBirminghamManchesterSussexHampshireIsle Of WightKentSouth Wales.DAB Digital Radio Postcode Checker Via Your TV Listen to Capital Gold through the following channels:Sky Digital – Channel [...] Read more »

NLP works on the principle that all behaviour is proactive and specific. If you are not motivated to do something it is not that you are lacking motivation, you are doing a behaviour you have labelled “unmotivated”. Make sense? Quitting something is not just stopping doing something, it is a specific and proactive behaviour. And [...] Read more »