One to one coaching sessions are one of the best ways to make positive changes in your life, more relaxed, chilled and happier.
I offer 4 different types of Coaching depending on your requirements:
High Performance Coaching
Designed for Business/Executive clients.
Click Here (or menu bar on right) for more information
Renaissance Coaching
For ayone wanting to make positive and prolong changes in their life.
Click Here (or menu bar on right) for more information
ChangeWork Coaching
For people who want to deal with specific problems such as:
- Stopping Smoking
- Phobias and fears
- Traditional "therapy" issues.
Also relevant if you have a specific goal in mind, eg:
- Preparing for a job interview
- Presentation skills
- Examinations
Click Here (or menu bar on right) for more information
Sports Performance
For anyone who wants to improve their sporting from the amature to the professional.
Click Here (or menu bar on right) for more information
Structure
Structure of the sessions depends entirely on the needs of the individual. Because of this sessions can be very different for each person, sometimes hypnosis will be utilised if it seems relevant, other times more interactive techniques may used or it could just take the structure of what appears to be a chat.
You will also be given tasks and exercise to practice outside of the sessions (don't worry, it is not like homework, they will be fun and easy I promise!).
Sessions can be face-to-face (preferred), or if you cannot attend face-to-face sessions they can be arranged by phone or over the internet (via Skype).
Duration
Sessions are about 45 minutes to an hour or until an appropriate place seems to be reached (whichever is shorter). Longer or shorter sessions can be booked at any one time if it seems appropriate.
Location
I have a full-time practice at Ener-Chi in Radyr, just outside of Cardiff:
Ener-chi57 Heol Isaf,
Radyr,
near Cardiff
Tel: 029 2021 4012
Web: www.enerchi4health.comTo book a Session or for more information, please call 0845 3 626277 or click here
PLEASE NOTE: Booking is essential, I do not run a drop in service.
Different locations can be arranged on request, maybe your place of work (High Performance Coaching), place of practice (Sports Performance) or home visits. Sometimes it can be fun and appropriate to meet in other, more casual places like a coffee shop for example.
If you cannot attend face-to-face sessions they can be arranged by phone or over the internet (via Skype).
I can also arrange sessions in Birmingham, West Midlands.
I will arrange sessions in other places but, unfortunately, I will have to charge more for travel and time etc.
Email coaching is also available, please
contact me for details
Retention
I think of myself like any other professional service, such as an accountant or lawyer, just because you are not specifically using them doesn't mean they are not there for you. I keep your file "open" indefinitely and at any time in the future, if you want to contact me for further sessions, "top ups" or just a chat please feel free.
Confidentiality & Insurance
Client confidentially is assured at all times. I act fully in accordance with the Data Protection Act of 1998. In addition to an initial questionnaire, I may write some notes immediately after a session, these are then stored securely. The nature of the information would be that of factual short notes or 'memory joggers' for future reference, and would be designed in a way to assist if further sessions are required. The client has full access to view these notes if they desire.
As a therapist I hold full Professional Liability Insurance.
POLITE NOTICE: Failure to attend a session without reasonable notice will be charged at full rate and a second session will rarely be offered (sorry, but I do have a lotof timewasters and people messing me around, so I have gotten verystrict on this).